To the choirmaster. Of the Sons of Korah. According to Alamoth. A Song.
1 God is our refuge and strength,
a very present help in trouble.
2 Therefore we will not fear though the earth gives way,
though the mountains be moved into the heart of the sea,
3 though its waters roar and foam,
though the mountains tremble at its swelling. Selah
4 There is a river whose streams make glad the city of God,
the holy habitation of the Most High.
5 God is in the midst of her; she shall not be moved;
God will help her when morning dawns.
6 The nations rage, the kingdoms totter;
he utters his voice, the earth melts.
7 The LORD of hosts is with us;
the God of Jacob is our fortress. Selah
8 Come, behold the works of the LORD,
how he has brought desolations on the earth.
9 He makes wars cease to the end of the earth;
he breaks the bow and shatters the spear;
he burns the chariots with fire.
10 “Be still, and know that I am God.
I will be exalted among the nations,
I will be exalted in the earth!”
11 The LORD of hosts is with us;
the God of Jacob is our fortress. Selah – Psalm 46:1-11 ESV
The title of this psalm reveals that it was written by one of the sons of Korah and “according to Alamoth.” The meaning of this description is somewhat obscure, but the Hebrew word ʿălāmôṯ refers to maidens or young women. Some conjecture that this psalm was to be sung by men but in falsetto voices “according to the alamoth style” (NET Bible). This musical notation was intended to dictate the vocal style of the song when performed.
But while the title’s exact meaning remains undetermined, the psalm’s message is clear. The opening line establishes the theme.
God is our refuge and strength,
always ready to help in times of trouble. – Psalm 46:1 NLT
Inspired by this psalm, the great reformer Martin Luther penned the opening lines of his hymn, “A Mighty Fortress Is Our God.”
A mighty Fortress is our God
A Bulwark never failing
Our Helper He amid the flood
Of mortal ills prevailing
Isaac Watts also found inspiration from this psalm when writing “O God Our Help In Ages Past.”
O God, our help in ages past,
Our hope for years to come,
Our shelter from the stormy blast,
And our eternal home.
Both Luther and Watts found the message of Psalm 46 hopeful and inspirational. Its declaration of God’s greatness even in the face of calamity struck a chord with them, and they echoed its message in their own words and for a more contemporary audience.
The psalm contrasts the eternality and power of God with the temporal chaos of the fallen world in which men live. Earthquakes, natural disasters, storms, and man-made wars may rock our world, but God remains firmly established on His heavenly throne and in complete control of all things. Chaos may abound around us, but there is no reason to fear because “The Lord of hosts is with us; the God of Jacob is our fortress” (Psalm 46:7 ESV).
Under the inspiration of the Holy Spirit, the psalmist painted a beautiful picture that portrays the past, present, and future plans of God. Isaac Watts seemed to grasp this point when he penned the opening line of his hymn. He mentioned God’s help in the past ages as the source of our hope for years to come. God is constant and consistent. He is eternal and unchanging.
So we will not fear when earthquakes come
and the mountains crumble into the sea.
Let the oceans roar and foam.
Let the mountains tremble as the waters surge! – Psalm 46:3 NLT
The God who created the world can maintain and sustain it, even in the face of earth-shattering disasters. His presence is a source of power that assures His people of protection and peace even amid the storms of life. The psalmist describes the assuring nature of God’s presence.
A river brings joy to the city of our God,
the sacred home of the Most High.
God dwells in that city; it cannot be destroyed.
From the very break of day, God will protect it. – Psalm 46:4-5 NLT
The city of God refers to Jerusalem, but there was no river flowing in or out of the capital city. Yet, the apostle John was given a glimpse of the New Jerusalem, the city which will be the home of God’s people where they will dwell with Him for eternity. That city will feature a river flowing from the throne of God.
Then the angel showed me a river with the water of life, clear as crystal, flowing from the throne of God and of the Lamb. It flowed down the center of the main street. On each side of the river grew a tree of life, bearing twelve crops of fruit, with a fresh crop each month. The leaves were used for medicine to heal the nations. – Revelation 22:1-2 NLT
In that city, the permanent presence of God will provide protection from pain, sorrow, suffering, storms, and wars.
“Look, God’s home is now among his people! He will live with them, and they will be his people. God himself will be with them. He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever.” – Revelation 21:3-4 NLT
But until that day comes and the holy city descends from heaven to earth, the world will be marked by continuing chaos and confusion.
The nations rage, the kingdoms totter;
he utters his voice, the earth melts. – Psalm 46:6 ESV
But God will be with us. He will not leave us or forsake us.
The LORD of hosts is with us;
the God of Jacob is our fortress. – Psalm 46:7 ESV
In the present, storms will come, wars will rage, chaos will persist, and fears will assail us. But we can rest in the hope of God’s pervasive presence and power. The psalmist fills his song with words of comfort and encouragement, speaking of God’s sovereignty over the nations of the world.
Come, see the glorious works of the Lord:
See how he brings destruction upon the world.
He causes wars to end throughout the earth.
He breaks the bow and snaps the spear;
he burns the shields with fire. – Psalm 46:8-9 NLT
But this image of God defeating the armies of the world is prophetic, foreshadowing an event that remains unfulfilled but clearly predicted in the Book of Revelation.
Then I saw heaven opened, and a white horse was standing there. Its rider was named Faithful and True, for he judges fairly and wages a righteous war. His eyes were like flames of fire, and on his head were many crowns. A name was written on him that no one understood except himself. He wore a robe dipped in blood, and his title was the Word of God. The armies of heaven, dressed in the finest of pure white linen, followed him on white horses. From his mouth came a sharp sword to strike down the nations. He will rule them with an iron rod. He will release the fierce wrath of God, the Almighty, like juice flowing from a winepress. On his robe at his thigh was written this title: King of all kings and Lord of all lords. - Revelation 19:11-16 NLT
In a vision, John was given a preview of coming attractions. He was allowed to witness the second coming of Christ when, as the King of kings and Lord of lords, Jesus will defeat the armies of this world and set up His Millennial Kingdom on earth.
Then I saw an angel standing in the sun, shouting to the vultures flying high in the sky: “Come! Gather together for the great banquet God has prepared. Come and eat the flesh of kings, generals, and strong warriors; of horses and their riders; and of all humanity, both free and slave, small and great.”
Then I saw the beast and the kings of the world and their armies gathered together to fight against the one sitting on the horse and his army. And the beast was captured, and with him the false prophet who did mighty miracles on behalf of the beast—miracles that deceived all who had accepted the mark of the beast and who worshiped his statue. Both the beast and his false prophet were thrown alive into the fiery lake of burning sulfur. Their entire army was killed by the sharp sword that came from the mouth of the one riding the white horse. And the vultures all gorged themselves on the dead bodies. – Revelation 19:17-21 NLT
We still live in a world marked by wars and marred by natural disasters. But there is a day coming when God will bring an end to all the chaos and confusion. He will send His Son to earth a second time to finish the redemptive plan He began on the cross. It is our hope in God’s promise of these future events that allows us to experience peace in the present world in which we live. God is reminding us that He is in charge and will one day make all things new.
“Be still, and know that I am God!
I will be honored by every nation.
I will be honored throughout the world.” – Psalm 46:10 NLT
In his vision of the end times, John was allowed to hear the words of another song entitled “the song of Moses, the servant of God, and the song of the Lamb” (Revelation 15:3 NLT). Sung by a choir of men and women who had been martyred by the Antichrist, this song echoes the words of Psalm 46.
“Great and marvelous are your works,
O Lord God, the Almighty.
Just and true are your ways,
O King of the nations.
Who will not fear you, Lord,
and glorify your name?
For you alone are holy.
All nations will come and worship before you,
for your righteous deeds have been revealed.” – Revelation 15:3-4 NLT
The God who will bring about the restoration of all things is near — even as the chaos and confusion seem to reign over us. He is not distant or disinterested in the current condition of this world. He is not powerless or impotent. No, the psalmist would have us remember “The LORD of hosts is with us; the God of Jacob is our fortress” (Psalm 46:11 ESV). But there is a day coming when God will send His Son again, and the New Jerusalem will descend. The end will come just as He promised and the eternal state will begin — never to end. And, once again, John was given a glimpse of that new city that should produce faith and hope in the heart of every believer.
I saw no temple in the city, for the Lord God Almighty and the Lamb are its temple. And the city has no need of sun or moon, for the glory of God illuminates the city, and the Lamb is its light. The nations will walk in its light, and the kings of the world will enter the city in all their glory. Its gates will never be closed at the end of day because there is no night there. And all the nations will bring their glory and honor into the city. Nothing evil will be allowed to enter, nor anyone who practices shameful idolatry and dishonesty—but only those whose names are written in the Lamb’s Book of Life. – Revelation 22:22-27 NLT
Father, the world is a place of chaos and confusion, and it can feel as if You are nowhere to be found. But this psalm reminds me that You are always with us. You never leave us or forsake us. You never forget about us. In fact, You are working a plan that includes the here and now and the hereafter. As You told the people of Israel, “I know the plans I have for you, They are plans for good and not for disaster, to give you a future and a hope” (Jeremiah 29:11 NLT). That promise holds true for us as well. Help me to rest in Your eternal plan. Restore my hope so that I can resist the urge to doubt and fear when the storms of life come and wars rage all around me. You are with me and You have great plans for me. Amen
English Standard Version (ESV) The Holy Bible, English Standard Version. ESV® Permanent Text Edition® (2016). Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.
New Living Translation (NLT) Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers Inc., Carol Stream, Illinois 60188. All rights reserved.